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What We Offer
What if meditation was our relationships? If the teacher was life? If wisdom was self knowledge? If love was the centre of our being
Feel the love, the longing, and the fear in your bones. Open your heart to who you are, right now, Not who you would like to be.
Mindfulness-Based Stress Reduction
Your deepest presence is every small contracting & expanding the two as beautifully balanced and coordinated as birdwings.
Trauma Releasing Exercises®
On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day.
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